All about menopause

Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle mentally and physically for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her challenges. But both sexes go through a form of menopause, and this transition is disruptive and even scary, and a certain level of understanding and communication is required for any one to have a quality relationship at this stage of life.

Sunday, July 22nd, 2007

Nancy Cetel talks about many of the changes couples experience in her book Double Menopause, and what often happens is that emotions, including past hurts, hopes, dreams, etc., that may have been buried or unexpressed in the past, can no longer hidden. It cant be helped the truth will not ...

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Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle mentally and physically for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her challenges. But both sexes go through a form of menopause, and this transition is disruptive and even scary, and a certain level of understanding and communication is required for any one to have a quality relationship at this stage of life.

Sunday, July 22nd, 2007

Nancy Cetel talks about many of the changes couples experience in her book Double Menopause, and what often happens is that emotions, including past hurts, hopes, dreams, etc., that may have been buried or unexpressed in the past, can no longer hidden. It cant be helped the truth will not ...

Posted in Menopause | No Comments »

We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, Preventing and Reversing Osteoporosis, by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well as minerals such as magnesium, phosphorus, fluorine, silica and boron.

Friday, July 20th, 2007

The idea is to provide enough combined supplementation for our bodies to make an abundance of healthy collagen which is the connective tissue used to create cartilage and bones. Collagen also binds our cells together and as a result, someone with good collagen has healthy looking skin whereas another will ...

Posted in Menopause | No Comments »

We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, Preventing and Reversing Osteoporosis, by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well as minerals such as magnesium, phosphorus, fluorine, silica and boron.

Friday, July 20th, 2007

The idea is to provide enough combined supplementation for our bodies to make an abundance of healthy collagen which is the connective tissue used to create cartilage and bones. Collagen also binds our cells together and as a result, someone with good collagen has healthy looking skin whereas another will ...

Posted in Menopause | No Comments »

Herbal Menopause Remedy Menopause is a transition that marks the

Wednesday, July 18th, 2007

stop of menstruation. Although this is a life change which should be embraced as another stop in life's natural stages, some women's experience with menopause has more to do with pain and discomfort. Since the 1960's physicians have prescribed estrogen supplements to reduce hot flashes and other menopausal problems. However, ...

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