Archive for August, 2007

Are you confused whether you already entering menopause or not?

Wednesday, August 29th, 2007

You feel not all the sign appeared to you, except you suffering stress all the time. Its a fact that not knowing what to expect from menopause can cause you more stress than if you are well informed. However, if you arm yourself with the bodily facts about menopause, you ...

Menopause is a natural transition all women experience, as natural as adolescence.

Monday, August 27th, 2007

For your grandmother and great-grandmother, life expectancy was shorter. Reaching menopause often meant that their life was nearing an end. But this is no longer true. Today women are living longeron average, until age 78. How you experience menopause is determined by many factors: attitude, diet, overall health, genetics, and ...

Childbirth and menopause are two phenomena that many women will face in their lives.

Saturday, August 25th, 2007

Unfortunately, having children or going through menopause can create temporary or long-term issues with urinary incontinence. If you've had a baby, you've no doubt been told to do Kegel exercises, which strengthen the pubococcygeus muscles that form the pelvic floor between the legs. Toning these muscles helps to prevent the ...

In many industrialized countries, menopause can be a time of great discomfort and stress.

Thursday, August 23rd, 2007

Menopause is not a disease, to be viewed as something to be treated, but a passage in life from childbearing years. The symptoms American women may experience include hot flashes, mood swings, irregular bleeding, memory problems, decreased sexual interest and other changes that effect the enjoyment of sex. Although dietary ...

stop of menstruation. Although this is a life change which

Tuesday, August 21st, 2007

should be embraced as another ..... If over 30 million women are going through menopause, think of what the men are going through! Menopause is not what it used to be. Women are approaching this time of life differently the new outlook is energized as most women are healthy and ...